Magnesium Supplements

Our Personal Picks

What We Use

Cymbiotika $61.20 (28 packets)

Liquid Packets

Tessa's daily mag for stress & sleep. Mag Taurate + Bisglycinate + GIVOMAG; 3-in-1

GMP Certified

HUM Nutrition $29.99 (30 servings)

Powder

Tessa's evening wind-down. 325mg Bisglycinate + 200mg L-Theanine + 250mg Tart Cherry

Clean Label Project

Our Selection Criteria

Other Vetted Options

Brand	Product	Certifications	Price
Thorne Premium	Magnesium Bisglycinate NSF Certified; supports sleep & relaxation; powder format	NSF Certified for Sport	$46 (30 servings)
Life Extension Mid-Range	Neuro-Mag Magnesium L-Threonate Crosses blood-brain barrier; cognitive function support	Third-party tested	~$31.50 (90 caps)
Sports Research Mid-Range	Magnesium L-Threonate NSF Certified; patented Magtein formulation	NSF Certified for Sport Non-GMO	~$30 (90-135 caps)
Pure Encapsulations Premium	Magnesium (Glycinate) Hypoallergenic; no fillers or binders; doctor-recommended brand	NSF USP Verified	~$0.50-0.70/day
Nutricost Budget	Magnesium Glycinate Budget-friendly; capsule or powder options	NSF	$0.39/serving
MegaFood Mid-Range	Magnesium (Triple Blend) Triple blend for multiple benefits; food-based	GMP Certified Third-party tested	~$24.99 (60 caps)
Momentous Premium	Magnesium Malate Supports energy & ATP production; athlete-approved	NSF Certified for Sport	$0.60/serving (60 caps)