Foundation

Vitamins & Minerals

The foundational nutrients your body can't make on its own. A thoughtful multi plus targeted micronutrients, not a formula designed by marketing.

Our Personal Picks

What We Use

Cymbiotika ~$58
Cymbiotika Liposomal Vitamin D3 + K2 + CoQ10

Liposomal Vitamin D3 + K2 + CoQ10

Liquid

Daily D stack for both. 5000 IU D3 + 372mcg K2 + 40mg CoQ10 Ubiquinol

GMP Certified
Ritual $32-60 (30 days)
Ritual Essential Multivitamin

Essential Multivitamin

Capsules

Tessa's daily multi; USP is top-tier. Nested capsule tech; traceable ingredients

NSF Certified for Sport Informed Sport USP Verified Non-GMO
Country Life ~$30 (120 caps)
Country Life Max for Vegans Multivitamin

Max for Vegans Multivitamin

Vegan Capsules

Ajay's daily multi. 4 caps/day; B12, Iron, coenzymated B vitamins

GMP Certified
Trace Minerals From $17.99 (8 oz)
Trace Minerals ConcenTrace Trace Mineral Drops

ConcenTrace Trace Mineral Drops

Liquid Drops

Added to water daily. 72+ ionic trace minerals; 10-40 drops daily

GMP Certified

Our Selection Criteria

What We Look For

NSF, USP, or equivalent third-party verification

Bioavailable forms (methylfolate, D3, K2-MK7)

Traceable ingredient sourcing

Clinically relevant doses — not fairy-dusted token amounts

Other Vetted Options

Products We've Researched

We're actively researching more options for this category. Check back soon.

Disclosure: Some links may be affiliate links. We earn a small commission if you purchase through them — at no extra cost to you. We only recommend products we genuinely use or would use. Every product on this page meets our standards for third-party testing and research-backed dosing.